Stop Romanticizing Lockdown
"The reality is that dealing with trauma is a much more delicate dance than most understand. It is one that requires us to dip our toes in and pull them back out again. We have to learn to paddle around in the shallows first.
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Let’s understand that each of our experiences will differ greatly, and be equally as valid. It’s okay if you’re enjoying your time away from work. It’s okay if you feel completely panicked by your sudden loss of income. It’s okay if you are enjoying singing along to old music collections whilst spring cleaning your home. It’s okay if you can’t get off the couch and feel like screaming. It’s okay if you feel all these things or sit somewhere in between. It’s okay if how you feel seems to swing back and forth from day to day or even moment to moment."
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